Timetable - Term 1, 2010

(Term 1, 2010 commences Monday 1st February)

Taekwondo classes (Junior and Senior) are run during school term time.

During the Summer break, only BOOT CAMP for Adults will run.

Note, the last day of classes for 2009 will be the 17th Dec. We will then be closed for regular classes until 1st February 2010.

For a description of the classes, please scroll down.

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
6:30am
7:30am
4:30pm	TKD Play			TKD Play
5:15pm	Technical TKD	General TKD	Sport TKD	General TKD
6:30pm		General TKD	Sport TKD
7:45pm	Technical TKD			General TKD

Legend

	Taekwondo Play - 3 to 5yo
	Junior Taekwondo - 6 to 14yo
	Senior Taekwondo - 15yo and over
	Boot Camp Fitness - 18yo and over

Class Description

Taekwondo Play - Classes are tailored for 3 to 5 year olds, and provide an introduction to Taekwondo. The program is designed to help develop confidence, focus, memory, self control, as well as the physical - basic taekwondo movements, fitness, balance and co-ordination.

Technical TKD - Training covering all aspects of taekwondo with an emphasis on formal kicks, blocks, strikes, poomse (patterns) and self-defence required to proceed to the next. All belt levels.

General TKD - General taekwondo training, but at a higher intensity. Emphasis is on kicking and punching combinations using focus mitts, self-defence and fitness. All belt levels.

Sport TKD - A more advanced class for students wishing to learn sparring techniques. Includes contact sparring.

Boot Camp - Is a 4 week fitness program run 8 to 10 times a year. It is open to everyone. For more details, please click here.

For more information on any of the above, please call 0417 010 171 or e-mail us info@impacttaekwondo.com.au

Impact Taekwondo & Fitness