Train up to 4 times a week with a wide variety of kicks, blocks and punches
together with some fun cardio and stretching exercises, you’ll never get
bored because we never do the same routines over and over. As with our
Boot Camp fitness programs, we always
make sure our Taekwondo classes are varied and interesting.
Also as part of our Taekwondo classes, you will discover self defence,
poomse (patterns), and sparring techniques (full contact sparring is not
compulsory) and all the while you will be increasing your flexibility,
balance and control. Gradually, with commitment and consistent training,
you will improve your skills, knowledge and fitness and be well on your
way to becoming a highly regarded Black Belt.
Full members can attend UNLIMITED Taekwondo
classes and get discounts on Boot Camp programs!
More Benefits
Social – We pride ourselves on our friendly and relaxed club
atmosphere.
Stress Relief - There's no better stress relief than punching
and kicking a target mitt or paddle mitt. Come and try it!
Self Defence - The techniques you use to get in shape might
also save your life.
Body Shaping - Mums, don’t you think it’s time to do something
for YOU? Let us help you get your pre-baby body back!
Cardiovascular Health - All of our classes will get your heart
pumping, helping to keep you healthy
Increased Energy - Have more energy throughout the day and feel
better overall. The results are real.
Flexibility - Increase your flexibility (or get your flexibility
back) with our stretching and kicking routines.
Confidence - Our classes are all about you looking good and
feeling great. Have confidence in the new you!
Weight Loss - Through regular training your weight loss goals
will be achieved!
Private Lessons – Our Instructors can help you to perfect
your technique and be even more prepared for your next Grading! Half an
hour or a full hour available. Price on application. Bookings essential!
Age range 15 years and over. Please check our Timetable
for session times.
