Juniors Program

Class content is very similar to our Adults Program, the focus is on fun and fitness to help build confidence in your children and teenagers giving them a sense of belonging, purpose and achievement. This program will improve your child’s self esteem and, in turn, their ability to focus helping with schoolwork and the day-to-day challenges of life. They will learn self respect, gain self-confidence and value themselves and others with a real understanding of what it means to be respected and to have respect for others.

Age range from 5 to 14 years.

Please check our Timetable for session times.

Our Junior Program will enhance positive character and physical development in a fun and motivating way. Our program is a detailed curriculum designed to help your children with the following skills:

Focus - The program will improve your child's ability to "listen and act" and stay focused on single and multiple tasks.

Self Control - Our program works to give your child the ability to control their actions at all times. They learn to control their body as well as their words and tone. This is a valuable skill for healthy interaction with other children and adults.

Teamwork - A martial art is an individual sport but that doesn't mean we don't promote teamwork. Your kids will have the opportunity to work with a partner, stay in a line, and work with small groups.

Fitness - Impact Taekwondo & Fitness is helping the fight against childhood obesity. Juniors will do push-ups, running, jumping, squats, and other skills to keep them in top shape.

Attitude - During a Belt Grading, not only are students marked on their level of skill and knowledge but also by their general attitude towards their approach to Taekwondo.

More Benefits

Balance - Our students show far better balance than the average child.

Memory - It's not just about listening; we work on the individual’s ability to retain information as well.

Discipline - Respect, doing chores, homework, going to bed on time; it's all part of the discipline of being a young martial artist.

Co-ordination - Younger students will learn left from right and perform many different combinations of techniques.

Confidence - Our students learn to walk tall and be assertive. This can also help if they are the target of schoolyard bullying.

Self Defence - Students learn to defend themselves in all situations, which may one day help get them out of trouble.

Private Lessons – Our Instructors can help your child to perfect their technique and be even more prepared for their next Grading! Half an hour or a full hour available. Price on application. Bookings essential!

Impact Taekwondo & Fitness